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Know Your Mind, Body & Spirit Classes
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Know Your Mind, Body & Spirit Classes

February 4

The Enneagram – a concrete tool for self-understanding

The Enneagram is a system of nine fundamental personality types that explain important psychological traits of our personality and where our motivations stem; Presenter Dr. Margaret Cochran is transpersonal Psychologist, Licensed Clinical Social Worker and Author of What Are You Afraid of?

February 11

Exploring our Spiritual Selves through Dream Work

We all dream several times a night, and each dream is like a snapshot from the unconscious showing us what we don’t yet grasp with our walking mind. Presenter Reverend Dr. Jeremy Taylor is one of the original founders of the International Associations for the Study of Dreams. (IASD)

February 18

The Enlightened Brain: Keys for unlocking your brain’s potential... at any age!

A healthy brain is the foundation of a healthy mind. Enhancing the health and balanced function of the brains supports increased abilities in mind, body and spirit. Presenter Brigitte Faas, D.C., combining chiropractic and acupuncture principles with her current Functional Medicine training, brings a practical, holistic approach to pin-pointing the root causes of illness and strategies for a return to health.

February 25

Living Life to the Fullest

No one wants to head the words, “You have 6 months to live” , but if you did, how would you choose to spend your remaining time? Denis Southwick, Family Nurse Practitioner, is a three-year survivor of ovarian/fallopian tube cancer and international speaker who “wakes up her audiences” to experiencing a life of infinite Possibilities

Know Your Mind, Body & Spirit

Registration is $20 for classes
St. Joseph's Medical Center Auditorium
1800 N California St, Stockton, CA 95204
Class time: 6:30pm – 8:30pm
For more information and/or registration materials, please call (209) 461-6889 or download the flyer at

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